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If you're battling the stomach butterflies before a big date then congratulations – you’re completely normal.

In fact, if it’s any comfort, your date is probably just as nervous!

Meet at a time and on a day that's convenient for you.

They can be exciting, nerve-wracking, and, if they go well, they can be the start of something truly great.

But what, exactly is it that makes a date ‘go well?

“Limit the amount of people you are talking to at a time.

Studies show that if a person meets nine people, one of those people is likely to be a good possible match, and a person can only know that if they get past the first date, especially since most people do not experience chemistry on a first date,” says match-maker Amy Van Doran.

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